F45’s Kick your brass into gear for Mardi Gras Challenge 2023

740 Julia Street,New Orleans LA 70130

01 January, 2023

Description

Build those key muscles instrumental to getting the most beads this Mardi Gras, stamina for parading down the street and burn off those calories so you can eat all the king cake you want till Fat Tuesday. The F45 Challenge is a community-focused health, fitness and nutrition program designed to help F45 members adopt a healthier lifestyle and achieve life-changing results through: * Goal-targeted functional training from our amazing trainers * Daily customized meal plans with auto-generated shopping lists * Healthy, wholesome recipes including mainstream, vegan and vegetarian options * Fitness tracking, progress monitoring and nutrition guidance * A community to hold you accountable * Team challenge where each member will be on a coach team competing for the prize. What is the benefit of joining a challenge? Accountability and consistency are everything when it comes to achieving long-term results. Participating in Challenge makes it easy to stay accountable as you’ll be able to track your training progress from one Challenge to the next while gaining a clear understanding of the role nutrition plays in achieving goal-targeted, sustainable results. Secondly, it’s easier to push through comfort zones when you have the support of friends and coaches. Joining Challenge means you’ll become a part of F45’s supportive, team-training community. Gaining the support of other Challenge participants not only makes it easier to stay accountable but it can help you gain the confidence to push yourself to a greater level of performance than you would on your own. For Members there is a $15 fee that a trainer will talk to you about on the first weigh in. For non members call our studio to see how you can join in. At the end there will be an award for the most progress. The last day to apply is 01/08/23.