Yoga for Athletes at Wheel & Sprocket

672 North Northwest Highway,Park Ridge IL 60068

08 January, 2023

Description

Hosted by the Park Ridge Cycling Club and held at Wheel & Sprocket in Park Ridge, this free, BYOM (Bring Your Own Mat) yoga class is designed to give participants the tools to increase mobility, flexibility, and stability in order to prevent injury and recover using yoga as we move into the fall and winter months. While the class is free, please consider a donation to the instructor, Cindy Dienhart, who has taken the time to create the class and donate her time. A Karma jar will be present. Registration is required for each participant due to limited space. Visit our website: https://www.parkridgecycling.org/