New Year Wellness Retreat

135 North Hill Street,Griffin GA 30223

07 January, 2023

Description

This retreat is going to include amazing information on how to obtain the goals that you set for yourself! 30 minute Tabata/hits style workouts followed by a 30 minute stretch and praise! This also includes an intentional meditation over our goals all while learning how to focus on our temple! After our intentional work out we will then create our own wellness vision board! We will discover methods to accomplish our goal and to develop a healthy lifestyle that will lead us to success for 2023. (Drinks and light refreshments included !)