PREGNANCY & POSTPARTUM WORKSHOP @ ONWARD ATL

342 North Main Street,Alpharetta GA 30004

21 January, 2023

Description

Well be diving deep into practical applications for how to continue gaining fitness while pregnant and how to safely return post-partum. There’s a lot of content out there on social media, so we want to help you filter through the noise of what’s research evidence based truth and fiction. Well end with a simple workout that can be done at all fitness levels together and come out with new friendships, community, and tools to keep you doing what you love!