Bend + Blaze Yoga sponsored by Embarc

2114 P Street,Sacramento CA 95816

11 January, 2023

Description

Join Eliza Maroney for a vinyasa-yin yoga flow in Midtown Sacramento, sponsored by Embarc Sacramento. This class offers unique sequencing and alignment-based instruction to keep you challenged and interested. As a plant-friendly class, feel free to come as you are and enjoy the HIGH VIBES! Frequently Asked QuestionsI don't consume cannabis, can I still come? YES! Many students come for the yoga & high vibes alone. There is a private outdoor patio for those who wish to consume, and it is allowed but not required. What should I bring for my first class? Bring your mat, a water bottle, and wear clothes that will be easy to move in. Can I just buy products there? There are no on-site sales. I've never done yoga before, what should I expect? Yoga is for EVERY BODY! We'll move slowly & intentionally to engage & feel new sensations while releasing tension. By the end of class, you'll likely feel like you've been to a gym, been to therapy, and had the best stretch of your life. (At least that is how it's been described to US!) About your teacherA San Francisco native, Eliza Maroney is a critically acclaimed yoga instructor & coach who teaches a unique style of Vinyasa & Yin Yoga called Bend & Blaze. She is known as a cannabis educator & visionary entrepreneur and has been featured in mentionable publications such as Forbes, PopSugar, 7x7, Playboy, Women & Weed Magazine, Sacramento News & Review and more. Eliza received her yoga teaching certification from YogaWorks & has been practicing yoga for over 15 years.