What is a sound bath?
As meditative practice that uses crystal singing bowls, chimes and other instruments, the sound bath brings balance and well-being through a whole body listening experience.
Sound Bath Benefits include:
Stress and anxiety relief, increase in focus and clarity, sleep improvement, elevation of your mood, clears energy blockages, balances chakras and improves feelings of emotional & spiritual well being.
How to prepare for a sound bath:
Bring a pillow & small blanket. A yoga mat is optional.
Full Moon
Each full moon is an opportunity to reset goals, set your intentions and begin your journey with renewed energy!
Sound Bath Practitioner: Renisha, Founder of Resonate 2 Reset, resontate2reset.com
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