Out With the Old, In With the New

501 Cypress Ave,Johnstown PA 15902

20 January, 2023

Description

Join Rachel in a New Year’s workshop designed to reflect on the past year and set intention for the New Year working with the energy of manifestation! We will incorporate Meditation, Music and Mantra, Movement and journaling. Shortly after registering, participants will be given a pre packet with questions for reflection and the invitation to choose a word for 2023. We will work with how to set intention which is different than resolution and work with how to set goals and manifest intention. What you need: A journal and a pen! A Yoga mat, props (these are available if you do not have them, please let me know.)