Sound Therapy Relaxation/Meditation for New Year- Seattle, WA

virtual via zoom,Seattle WA 98101

02 January, 2023

Description

Certified Vibrational Sound Practitioner Stacey Erdman assists high tech professionals to relax & regulate mood so they can better show up for their teams & families. In this workshop, discover the many beneficial uses for the ancient practice of sound therapy to support relaxation, mood balance, brain focus and more…. We will explore some of the history, check out some of the astounding current research, a guided sound meditation is included! Grab your mat or blanket, get comfy & prepare yourself for a relaxing and meditative experience - a fabulous way to kickoff and set your intentions for 2023!