VinYin Yoga with Alie

1241 Kimbark Street,Longmont CO 80501

23 January, 2023

Description

VinYin Yoga is a sequence that combines active, strong Vinyasa Flow yoga with soft and restorative Yin yoga. Perfect for beginners and experience yogis alike, this practice combines standing and seated postures, active and static movements, and pranayama (breathwork). Classes are 60 minutes long, beginning at 5:30 pm. Students are encouraged to wear comfortable clothing, bring water and a yoga mat. Beginners are welcome, and no knowledge or materials are required to attend! Suggested Minimum Donation $10 While this class is free to the public, we appreciate all donations, which help us improve and expand our offerings to the community.