Prenatal Yoga

2501 West Colorado Avenue,Colorado Springs CO 80904

05 January, 2023

Description

This class is limited to women at all stages of pregnancy who have confirmed with their provider that prenatal yoga is a good choice for them. Whether or not you have practiced yoga before, you will enjoy making friends other pregnant women, stretching and strengthening your body, and learning more about labor, birth, and motherhood. Please bring water and prepare to be barefoot. Some mats are available to borrow, but if you have your own please bring it with you.