Lets Get Knotty

8440 South 35th Avenue,Phoenix AZ 85339

15 January, 2023

Description

Knotty Fitness presents the best way to burn calories, stimulate metabolism, and promote mental health with our outdoor H.I.I.T workout camp! High Intense Interval Training or H.I.I.T. workouts involve short, interval exercises at an intense tempo. As we start 2023, let's "hiit" the ground running and crush our New Year resolutions! We will be hosting the event at Cesar Chavez Park, located at the corner of Baseline and 35th Ave. Music, prizes, and more! Can't wait to see you there! Let's Get Knotty Fitness Tips: **Check in starts 30 minutes prior to start of event time and ends at 3:55pm ** Bring 2 or more friends and get half off each purchased ticket (available at door ONLY) **Tickets available at the door with multiple purchase options (cash, zelle, cashapp, etc) **Parking is FREE THINGS TO BRING: - Exercise Mat (recommended) -Exersise towel (optional) - Water -Tennis shoes/ comfortable athletic footwear -Workout attire -Hat as needed for sun protection (optional) -KNOTTY FITNESS POSITIVITY! Be sure to follow us and tag us on instagram! @KnottyFitness