Full Moon Yoga

119 South Richard Street,Bedford PA 15522

05 January, 2023

Description

Join Dianna & myself as we welcome the first full moon of 2023 ~ the Wolf Moon on Thursday, Jan. 5th @6PM. This year's full Wolf Moon is a "micromoon" - think of this term as the opposite of a "supermoon"; meaning that the full moon is at its farthest point from Earth, not the nearest point. January 2023's full moon reaches peak illumination on Friday, January 6th but full moon energy can be felt for about 3 days before & after lunation. This yoga and meditation practice is designed to help you relax and de-stress. Find strength in softness as you flow with ease through each posture, dissolve tension and let go of what no longer serves you. Class is open to all levels!