Set The Tone!

2043 San Pablo Avenue,Berkeley CA 94702

01 January, 2023

Description

This event has been carefully curated for those who are intent on taking their New Year's Resolutions seriously in 2023! All too often you make grand promises to yourself when the New Year arrives, but your lifestyle does not measure up to your goals. Sound familiar? I have discovered that the #1 reason people do not meet their goals is that they do not feel worthy of those goals. This is the result of social conditioning & trauma, and it shows up our lives as insecurities, people-pleasing, imposter syndrome, and giving up on big dreams! But let me tell you something: if you can dream it, you deserve it!!! Rather than spending New Year's Day hungover, spend it with us, setting the tone for a year of unwavering self-worth, and with it, anything else you can dream up! What could be better than a full day of yoga, breathwork, sound healing, re-claiming self-worth & dancing in celebration of YOU!? By spending the first day of the New Year taking care of yourself and getting clear on your goals, you set the tone for a year spent keeping those promises to yourself 🧚🏼‍♀️ Itinerary: Noon-12:30: welcome, mingling, snacks 12:30-1:15: Yoga w/ Rashmi (Trauma informed yoga instructor who works with all communities) 1:15-1:30: short break 1:30-2:15: Breathwork w/John (Wim Hof Method Instructor) 2:15-3:00: Sound Healing w/ Marina (Sound Healing Therapist) 3:00-4:00: Lunch/Dinner Break (Optional Tarot Readings w. Gabriela) 4:00-5:00: I AM WORTHY Workshop w/ Soul Liberation Arts (Self-Worth & Empowerment Mentor) 5:00-5:15: short break 5:15-6:00: Ecstatic Dance w/ Surprise DJ Physical & Mental Well-BeingTickets: $88.88 (Includes yoga, breathwork, soundhealing & refreshments) Self-Worth & Celebration Tickets: $88.88 (Includes "I AM WORTHY" workshop, ecstatic dance & refreshments) All Day Tickets: $155.55 *Coffee, tea, cacao, kombucha & organic snacks will be provided. *Please bring a yoga mat as well as blankets/pillows to keep you comfortable during breathwork and sound healing. *There will be a one-hour lunch break (lunch not provided). *Lunchtime Tarot readings will be available for an additional cost. * This is a safe space for everyone, including our differentially abled, BIPOC & LGBTQIA+ communities. You are more than welcome here! (If you need special accommodations, email me @ [email protected].)