Qigong with Bhante Sujatha & Gayatri

11250 North Tatum Boulevard,Phoenix AZ 85028

11 January, 2023

Description

Qi =energy Gong= skill The art of Qigong is an effective method of reducing stress and promoting a relaxed body and calm mind . It increases flexibility, strength, balance and general wellbeing. Many people have found that Qigong practice brings youthful vitality and a positive outlook to their lives. Qigong is suitable for any age, any ability and any type of personality. It can be adapted to fit any need. No one excluded.