This 60 min class is designed to meet you where you are. Learn or continue to explore the basics of yoga. Modifcations and props are available. All levels are welcomed!
Learn more about this and all classes happening at The Stretch Loft HERE.
The Stretch Loft is a wellness studio focused on mind-body alignment through dynamic practitioner assisted stretch therapy. The Loft incorporates ancient healing methods with modern practices that promote the holistic healing of your mind, body and soul. Schedule an assessment at the Loft and embark on or enhance your wellness journey with improved flexibility, range of motion, circulation and mental clarity.
Breathe, Stretch, Shake, Release™
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