Kundalini Yoga: Flourishing Flow & Abundance with Lakshmi

5808 S Rapp St,Littleton CO 80120

12 February, 2023

Description

Lakshmi is the Goddess of fertility, good fortune, wealth and prosperity and a perfect fit to work with during this Kriya focusing on flourishing flow and abundance. In this class, we will awaken our flow and abundance through movement of the subtle energies, particularly the lower chakras.  Kundalini yoga promotes our spiritual journey because it is the yoga of subtle energy. The poses, called Kriya, are designed to move energy through our chakras, so we feel a flow of energy throughout the body and bring upon a lightness of being.  Many spiritualists on their journeys are focused on their connection through the upper chakras to increase intuition and open their 3rd eye. When we intend flow and abundance, we need to also focus on grounding and stabilizing our lower Chakras, especially our sacral for flow and abundance. In this class, we will awaken our flow and abundance through movement of the subtle energies, particularly the lower chakras. How the class is structured: Tuning in and an introduction to Kundalini yogaAn overview of Lakshmi, Goddess of Abundance: Flourishing our flow and abundance through Kundalini YogaWarm up posesKriya (series of Kundalini yoga poses)Guided meditation to connect with LakshmiClosing mantraThose new to yoga and/or new to Kundalini yoga and experienced are welcome. If you are new to Kundalini yoga, most exercises are on the floor. For those who can't sit on the floor comfortably, adjustments will be provided, and/or a chair will be available. COST $18.00 per person Register here: https://mailchi.mp/c784de4190b7/kundalini-2-12-2023 ABOUT THE INSTRUCTOR Cyndi has been practicing Kundalini Yoga for over 15 years and completed her training with Kundalini University's Yoga Alliance RYT 200-hour certification taught by Guru Singh. Cyndi uses Kundalini Yoga to keep her body flexible, calm her nervous system, diminish brain fog, improve digestion and liver function, and increase her intuitive connection. Cyndi Stewart, PhD, is an Akashic Records Healer, Practitioner, and Trainer and teaches Nutritional Alchemy & Yoga. To learn more about Cyndi please visit https://www.rootcausehealthsolutions.com/ PAYMENT REQUIRED You MUST register and pay in advance to ensure you have a spot. Seats are limited. We sell out a handful of events each month. Your registration isn’t complete until you pay for your event. Marking yourself as Going or Attending does not guarantee a spot or reserve your seat. You may pay via the registration link above. PARKING & BUILDING ACCESS FREE PARKING at the Little Creek Office Building & across the street. Enter the building on the second floor. Go up the outside stairs (right or left side of the building) on the front of the Little Creek office building. Enter the external double doors for suite 275 at the south side of the building on the second floor.