Barre Class Workout

929 West Broad Street,Falls Church VA 22046

31 December, 2022

Description

Barre is an energizing, low-impact, ballet-based 50 minute workout. Incorporating movements based on classical ballet, elements of Pilates, and stretching, this barre workout builds strength, flexibility, and balance in a positive and empowering atmosphere. No ballet background required. Participants should wear comfortable clothes and socks.