Move Shakti Dance Therapy Workshop

103 East Wilson Street,Batavia IL 60510

29 December, 2022

Description

Date: Thursday 12/29 at 6:30pm-8:00pm Move Shakti Dance Therapy Workshop at Soma Studio 103 E Wilson St. 2nd Floor Batavia, IL 60510 www.somastudiobatavia.com [email protected] (224) 762-0279 Connect to your Divine Feminine through dance therapy. In this healing workshop, you will practice meditation and be guided through signature Move Shakti dance rooted in Middle Eastern, African and yoga movements. This experiential workshop will activate your self-compassion, allow you to move through emotions and leave you feeling empowered. We will set an intention for the year ahead! Bridget Montgomery is a clinical therapist, student counselor, dancer and yogi who incorporates somatic practices with traditional therapy.