Plant Based Nutrition Class

3226 Progress Road,Madison WI 53716

18 January, 2023

Description

Join Chef Lauren from the Vibrant Veg, as she helps you navigate the ins and outs of plant-based nutrition. You will learn how to prepare nutritionally complete meals, the adequate amount of protein you need to consume for your age and weight, and meal prep pro tips. You will be provided with snacks and refreshments during your class and leave with recipes for easy, nutrient packed meals!