Igniting Your Intentions Sound Bath and Meditation

2407 Market Street,Baytown TX 77520

29 January, 2023

Description

Join us on the eve of the New Moon. The New Moon represents a more introspective time. It represents new beginnings as we plant seeds for the future. This is a good time to set clear intentions for the year ahead, clarify your goals, start new projects, and acknowledge your growth since the previous year. The new moon is predicated on practicing gratitude for the bright spots of the past year while clearing the way for new beginnings. Lie down on your yoga mat and give yourself permission to relax. Allow your mind and body to be restored by the healing vibrations of sound healing instruments. During this sound bath, the brainwave state is altered from normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As your mind and body relax, your heart rate and blood pressure decrease and your breathing become deeper. At the end of this experience, you will feel renewed, rejuvenated and refreshed.