Walking/Jogging for outdoor early morning/afternoon

752 Quaker Ln near Major Potter Road, West Warwick RI

Description

Over the hill jogger way past his prime looking for outdoor training runners. I currently run at around 16-20 minute pace doing 3 miles on Major Potter Road. I do this daily in the early morning. I have run Boston twice and NYC thrice. I want to get down to at least 18 minutes per mile and do not believe I can do it without incentives to work on pace with me. I am training for cardio improvement and potential races in my 80's. I have had stress tests with my cardiologist and am considered to be able to accomplish this goal.I seek former aged recreational runners who have similar running cadence but are, in fact, walking (speed wise) due to various physical issues. I take anti inflammatory medications every couple of days. I prefer to work with a female.