Chair Yoga - La Porte

1203 Washington Street,La Porte IN 46350

29 December, 2022

Description

Reduce stress and increase relaxation with our Chair Yoga class. This gentle yoga class uses adaptive yoga poses for stress reduction and improved relaxation while in a seated position. Membership at the Northwest Health Wellness and Rehabilitation Center is required to participate. Group fitness classes are free with membership. Please call (219) 326-2397 for membership details. {HWCLS, FTPRS}