Friday Yoga w/Barb

4101 Mexico Road,St. Peters MO 63376

23 December, 2022

Description

Our Friday yoga class is a gentle blend of traditional hatha yoga combined with kundalini techniques and a restorative flow. Barbara's classes are soothing yet deeply profound. Her students love her soft but determined approach along with her inspiring nature. Her classes are suitable for all skill types as she accommodates each class to that week's participants. Please Bring a mat and any straps or blocks you may need.