YOUS Warrior - Fitness & Mindfulness Class

2125 Chestnut Street,Philadelphia PA 19103

23 December, 2022

Description

FIRST CLASS IS FREE Click here for directions to Yous!! Elite Fitfulness Class Cross Training 35 min -Warm Up -Strength Training -Metabolic Conditioning Yoga 30 min -Standing Series -Ground Series -Recovery -Breathwork Meditation 10 min