Transformational Breathwork For Men w/ Meir Kalmanson

123 Smith St,Pikesville MD 21209

05 January, 2023

Description

This group is for men only to build a container and safe space for our divine masculine to shine. We will delve into ourselves and hold each other as we move through what it means to be a man in this day and age, let go of limiting beliefs that don't swrve us anmore and most of all, to allow ourselves to let go and trust ourselves, our breath and other men as we reconnect to our holy strength that is within us, always. A few things to keep in mind and what to bring along. 1) An eye mask (optional) 2) Eat an hour or two before the session, this way you won’t be breathing on a full stomach nor hungry when we begin. Light refreshments will be served afterwards. 3) Extra blanket (optional) 4) Loose/comfortable clothing ( layers are a great way as your body temperature may change through the session)  5) Please bring a yoga mat to lay on (yes, we will be laying down for the session) or you can bring a thick blanket instead. 6) An open mind and heart  Schedule: 8-8:30 - opening circle 8:30 - 9:30 - breathing 9:30 - 10 pm - closing circle/ refreshments/ hang Please arrange to be at the location on time to respect the container. Thank you, Meir