Release+Renew! Sound Healing & Qigong Infused Yoga New Year Mini-Retreat

20 Dickinson Street,Amherst MA 01002

14 January, 2023

Description

"Carolyn Walker's energy is intoxicating and her amazing voice during the sound healing puts you on a different plane." - Megan of Mother Hen’s Homestead Lynne is a fantastic, talented and experienced teacher. I highly recommend Qigong Infused as a gentle, profound and effective pathway to access deep healing and peace.” – Dr. Roger Jahnke, Author of The Healing Promise of Qi and The Healer Within Join Carolyn Walker and Lynne Nicole Smith on this special journey into Qigong, Gentle Yoga and Sound Healing combined to restore your body, mind and heart. Part 1: The first part of the mini-retreat will include a gentle Qigong Infused Yoga practice where we will release what we may be holding on to that has been getting in our way of being fully present and happy in our lives. We will do beautiful movements from Qigong to bring in more of what we need in our lives. There will be soft music in the background accompanying our movement practice. You will receive the benefits of 3 modalities within this segment of the retreat. Part 2: We will spend 15 minutes writing about what we want to release and bring in both in the present moment and into 2023. Part 3: The last part of the retreat is such a TREAT! You can bring a comfy, warm blanket from home to lie down on radiant heated floors and your yoga mat to surrender into Carolyn's beautiful Sound Bath. She uses chimes, singing bowls, her voice and instruments from around the world to transport participants into a peaceful and deep state of relaxation where healing happens. This will be a special experience for sure! Join us!