Breathe in the New Year: Holotropic Breathwork & Reiki Sound Bath

215 Avenida Del Mar,San Clemente CA 92672

05 January, 2023

Description

With the loving guidance of Sam Zeff, Certified Breathwork Facilitator & Sara Price, Reiki Master/Sound Healer, you will be led through an energetic reset to start off the new year in full alignment. What to Expect: The sound bath utilizes crystal sound bowls promoting relaxation, stress reduction and assisting with the removal of energy blockagesSound healing and distance reiki combined with breathwork will lead to clearing of the energy body, cleansing of the chakras and strengthening the aura to allow you to awaken more fully to your purpose on your life pathThis style of breathwork is an intentional breathing practice that grants us access to go past our Frontal Cortex (Thinking Mind) to help process suppressed emotions, stories and trauma that are stored in the bodyYou will feel a deeper relationship to yourself (shifting the way you view your mind, body and soul)In this experience, your breath and sound will give you space to notice, observe, feel and/or even release whatever is ready to be let go of in a safe and secure container. Following the breathwork and sound healing, we will come together to set intentions for the new year. Whether this is your first breathwork experience or your 100th, this is a safe space for you! All are welcome! Option to RSVP through Venmo to @zeff02 to avoid EB fees here PLEASE NOTE to Bring the Following: -Water -Journal & something to write with -Yoga Mat -Open mind and heart <3 About your Facilitators: Sam Zeff is a loving and heart centered certified Breathwork Facilitator, Intuitive Healer and Guide. Sam’s experience includes various leadership positions with a number of organizations from Big Brothers Big Sisters and National Leadership Academy to ManKind Project, a nonprofit focused on creating safe space for men to heal their trauma led by their fellow man. Through his own healing journey, Sam has had the pleasure of learning various modalities such as Holotropic Breathwork to assist with others in their own journey. He has always been driven to help others learn about themselves and assist in the healing of their past pain so they can ultimately come back home to themselves. Sara Price has been a student of yoga and meditation for 18 years. She's completed a 200-hour Yoga Teacher Training, is a Usui Reiki Master and holds a mindfulness meditation certification. Creating and holding space to guide community gently on their healing path is an honor and deeply soul fulfilling.