Getting Fit with Friends

8484 Florin RD,Sacramento CA 95828

10 January, 2023

Description

A week of fitness will be a week of different classes taught by amazing trainers. Each day will be a new day of an explosive and invigorating class starting with Trap dance on day one Jan.10, 2023. Get ready for HIIT Jan. 11 and Zumba Jan. 12 to burn body fat, increase strength, maintain a healthy heart while having fun doing so. With the final evening being Yoga Jan. 13 to stabilize your muscles that help protect you while improving strength, balance and flexibility. All classes are beginner friendly and suited for all ages.