Elias Shephard Breathwork Sound Bath `BLANKET DRIVE 12/22/22 Santa Monica

1530 2nd Street,Santa Monica CA 90401

22 December, 2022

Description

ELIAS SHEPHARD IS HOSTING A NIGHT OF BREATHWORK FOLLOWED BY A SOUNDBATH. ELIAS IS ACTIVE IN HIS EFFORTS TO HELP OUR UNHOUSED NEIGHBORS. THIS EVENT IS A BLANKET DRIVE AS WELL. EVEN IF YOU DONT PARTICIPATE FEEL FREE TO DROP OFF BLANKETS FOR SKID ROW. WE START WITH CONNECTING OUR HEARTS. ONE HEART WE BREATH TOGETHER. WE THEN EYE GAZE. ELIAS THEN TAKES YOU ON AN INNER JOURNEY TO MEET YOUR INNER CHILD AND TAKE THEM ON THIS BREATHWORK JOURNEY WITH YOU. WE ACCEPT WHAT WE CAN WE LOVE IT THEN WE LET IT GO WITH THE POWER OF LOVE. FOR THIS HOLIDAY THE PRICE HAS BEEN DROPPED TO 44.00 FROM 65.00 IN THE HOPE TO GATHER BLANKETS FOR OTHERS. Pranayama /Breathwork “Prana is the Great Breath. It is the Cosmic Christ. Prana is the life that palpitates within every atom, as it palpitates in every sun. Fire burns because of Prana. Water flows because of Prana. Wind blows because of Prana. The sun exists because of Prana; the life we have is Prana. Nothing can exist in the Universe without Prana. It is impossible for the most insignificant insect to be born, or for the smallest flower to bloom without Prana. Prana exists in the food that we eat, in the air that we breathe, and in the water that we drink. Prana exists within everything. This rich Prana is deposited within the brain in the form of pure Christic energy, the Wine of Light. “ What to Expect Elias Shephard’s Breathwork is a powerful alchemical process that uses the breath to dive into and awaken inner wisdom. This breathing technique, along with music specifically chosen to open the chakras and raise kundalini energy, enables our male and female energy (ida and pingala) to rise - unlocking each chakra & tapping into the divine source of energy to align with your true self. This helps you reconnect with the healer within, with the medicine we have always had, and remember who you are. This tool for transformation and growth is very beneficial for releasing traumas and emotions that have been stuck in the body. Old wounds and patterns can be released and transformed during this ceremonial process, empowering the people who experience it to feel wholeness, healing, and transformation in their lives. Elias’ shamanic breathing is a deeply experiential process that also brings meaning and purpose to our lives so we can receive messages that guide us in our navigation of life. Attending Class BRING A OPEN HEART. Wear comfortable clothing Refrain from eating 1.5 to 2 hours before practice Please bring whatever you feel would build your "perfect nest" Yoga mat, eye mask and a blanket might help you feel comfortable Thank you for your support, hope to see you soon.