Step Into the New You

17 College Street,South Hadley MA 01075

28 January, 2023

Description

Agenda: 11:30am: Meet & Greet 12:30pm: Releasing Oneself from Anxiety Learn how to dissolve away anxiety in a safe and gentle way. Hosted by Eric Almeida, a Mental Health Coach and founder of The Guiding Mind, who specializes in working with people living with anxiety from all walks of life. 1:30pm: Eliminating Toxins to Reclaim Your Healthy Balance Learn the common ways we are exposed to toxins, how to identify their effects and eliminate them to restore a healthy balance from the inside out. Hosted by Heather Percy, a Master Essential Oil Practitioner & Certified Animal Aromatherapy Specialist. 2:30pm: Intermittent Fasting and How It Does A Body Well Learn a proven method for weight loss that aids in the creation of new stem cells for the body's natural healing & to optimize your health. Hosted by Dr. Elle Provencher a Board Certified Doctor of Natural Health & Board Certified Doctor of Traditional Naturopathy. Testimonials: “I attended a workshop held by Eric and was blown away by the results I received in one hour!” "Heather is incredibly heartfelt & supportive, not to mention a robust vault of useful knowledge!" "Give her [Dr. Elle] a hour and she will change your health and wellness for the better!”