During the cold winter months, cozy and comforting foods are delicious, but how can we make them more nutritious? Join Lydia Conner, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living for this healthy cooking demo, with samples included. One of the recipes will feature the Instant Pot®, and Lydia will provide tips for Instant Pot® (or not) cooking. Thank you to Martin’s, our community partner in nutrition for providing the food and supplies for this event!
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