New Year's Eve- Gentle Yoga with Karena

6914 Sebastopol Avenue,Sebastopol CA 95472

31 December, 2022

Description

Join Karena for a gentle yoga and meditation session to celebrate the turning into a new year. This special class will focus on visualizations to help create your intentions for the coming year. The practice will be deeply relaxing, and will facilitate connection with self and others. Classes are fun, welcoming, joyful and incorporate breath-work, music, and meditation. 10 people max All bodies, all levels are welcome! Stay after class for warm tea and conversation :)