PURIFY: A NEW YEARS RESET body, mind & spirit

2807 Telegraph Avenue,Berkeley CA 94705

01 January, 2023

Description

Letting go, or the release, of a restricted way of being is essential to being filled back up. That emptying out process is a surrender. Surrender can a negative connotation, the feeling that we have lost. But in this case it allows us to let go of the way things have been and embrace newness as it appears in each moment. We are able to find a new range of motion with new possibilities and space for our blissful nature to flourish. In this very special New Year’s Day Celebration we will cleanse the entire chakra system utilizing yoga asana (Vinyasa flowing form), pranayama (restriction of life-force in order to set it free), dhyana (meditation technology) and kirtan (ancient musical cleansing techniques). Plan to leave the practice cleansed and inspired, with take-home practices to jumpstart their yoga practice for 2023!