Mind Over Matter Brunch Empowerment Series

7401 Lone Star Drive,Plano TX 75024

07 January, 2023

Description

We are super excited to begin this dope series, Mind Over Matter where we are diving deep into activities that promote self-care and mental well-being. Cicely Carr M. Ed of the Creative Wellness Project and Christa Griffin MBA, the author of Daily Mantras For Sis and Daily Mantras for Him, are coming together to create a safe space that is empowering, motivating, and transformational. The Creative Wellness Project by Cicely Carr facilitates workshops and experiences that mix creative expressive activities that promote growth and healing. Using journals, art, photos, storytelling and more. Each session will have a 40-minute activity, check your email if there is something you should bring such as photos or other personal items. Motivating Mantras workshop with Christa is an engaging part of the session that encourages participants to reflect and journal based on the theme for the day. We will close out with a group reflection! Schedule: 1-1:30 pm Social Brunch Time ( I would arrive to order at around 12:30-1 pm due to it being a busy time for them) 1:35-2:15 pm The Creative Wellness Project Session 2:20-2:50 pm Motivating Mantras 2:50-3 pm Group Reflection and Close Cost: $30- Includes materials for projects + small gift (DOES NOT INCLUDE BRUNCH check out their menu) Add-Ons $25- Daily Mantra For Sis or Daily Mantra for Him $25- The Art of Self-Care + Self-Care Mug Who this is for: These workshops are great for ages 15+ and have an open mind and heart. Great as a mother/daughter date or sister's session! Feel free to come solo! Open to men as well. Christa and Cicely are both Christians and our work is in alignment but does not push any religion unless specified (Bible Journaling) Workshop Session Topics January 7- The Art of Self-Care 14- Developing a Mindset of Curiosity 21- The Magic in Storytelling- Leaving a Legacy- Bring Photos, Family Recipes, Memorable trinkets February To Be Announced Discount for returning guests! -------------------------------- About Cicely Carr M.Ed Cicely is a peace pusher, promoting peace as a lifestyle. She is a licensed educator, teaching English and Creativity. She is the author of Self: 40+ Activities Guided Journal, The Art of Self-Care: Guided Journal and Activity Book, Pendrops and Doodles Attitude of Gratitude, and Oh To Breathe Again: Prose, Poetry, and Pictures. She is an influencer under the name, Bougie Black Blogger and hosts a podcast called Convos with CicelyRenee. She is an artist and makes many amazing creations. Find her on IG: Bougieblackblogger or SincerelyPeace. Her website www.cicelyrenee.com or www.bougieblackblogger.com About Christa Griffin MBA Christa is an author, creative, and self-help advocate. She is the author of both Daily Mantra for SIS and Daily Mantra for HIM. These are both self-help journals which include 365 daily affirmations and manifestations to help guide, inspire, and awaken the person that God has called you to be. Supported by bible verses, It provides an extra push to stay positive and reminds you daily to express gratitude through it all. The goal is to help both women and men to be the best version of themselves while simultaneously upgrading their life in all aspects. In addition to these self-help journals, she also has a faith-based clothing line.  Instagram: @Allthingsscg  Facebook: @Allthinscg Website: Allthingscg.com