Motivational Monday - Beats and Bands with Erin Murphy - The Ben Hotel Lawn

251 N Narcissus Ave,West Palm Beach FL 33401

02 January, 2023

Description

This outdoor fitness experience provides a better quality of life for residents and visitors alike by promoting opportunities for a healthier lifestyle. Join instructor Erin Murphy for full body HIIT class with resistance bands and good music! Schedule:  6:00-6:30 p.m. Check in  6:30-7:30 p.m. Workout  7:30-8:00 p.m. post-workout mingle   WHAT TO WEAR? Comfortable clothing and footwear WHAT TO BRING? Water for hydration. For yoga, a mat is required. Towel for comfort is optional. PARKING On-street parking is available. For the full list of sessions, visit DowntownWPB.com/Wellness