The new year is an opportunity to embrace growth and change. “New year, new me” is the token phrase, but this year we invite you to join us in embracing a new mantra, “New Year, Love Me”. In this workshop, Jessica will help to guide you in using art as a meditative tool before Mahogany leads the group in a therapeutic discussion focused on self image, bodily acceptance, and how we can better love ourselves as we propel into the new year.
Jessica Cazobon has a Bachelor of Fine Arts as well as her RYT200 and Reiki Level 2 certifications and multiple years of teaching art, yoga, and aerial yoga.
Mahogany Wilson is a clinical social worker, yoga teacher, and founder of Blackbird Therapy and Wellness currently providing a range of services including traditional talk therapy and private yoga sessions.
Simple art supplies will be provided, but you are more than welcome to bring your own. Artistic ability is not required.
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