Release and Recharge Women's Circle

2218 Barbee Street,Houston TX 77004

06 January, 2023

Description

During this time we will engage in mindful journsling exercises guided with prompts that relate to releasing and reigniting our feminine flame. We will also engage in discussions on how to be intentional with our time and energy moving into the new year. A gentle yoga flow will be taught by @MindbodyandMovement followed by sound bath and guided meditation with a Liscenced Hypnobirthing Specialist. Goody bags will be given at the end of the session. Things to bring are: yoga mat, blanket and journal. Enjoy a healing experience in an intimate setting with us.