Winter Wellness Series

8560 South Cottage Grove Avenue,Chicago IL 60619

07 January, 2023

Description

UChicago Medicine's Urban Health Initiative will host our 3rd Winter Wellness series on Saturday, January 7th, 2023 at the NEW Shine Bright Community Center (aka Discover Center). This 1-day event will provide FREE fitness classes to community members, health resources and education featuring our noon panel "The Benefits of Exercise for your Mental Health." There will be a fitness class every hour with FREE raffles after each event! (Must be present to win). Snacks and boxed lunches will also be provided while supplies last. Past classes included: YogaZumbaStep AerobicsLine DancingTai ChiKickboxingChair Fitand MORE!The official class list will be shared in the days to come. Stay tuned! Schedule: 10:00am - Yoga11:00am - Fitness class #212:00pm - Lunch & Learn: "The Benefits of Exercise for your Mental Health"1:00pm - Fitness class #32:00pm - Fitness class #4This event is FREE and open to the public. All ages and ability levels are welcome! Please note: * Children must be accompanied by an adult * Photographers will be present. All attendees at the event agree to potentially have their photos used in UChicago Medicine promotional materials.