Personal Training

119th, New York City NY

14 May, 2022

Description

Greetings! Starting in May ‘23 there will be a 50 minute movement class on the beach at 119th Street in Rockaway. The class will include warmup mobility as well as cool down, bodyweight & kettlebell strength and conditioning. Everyone is welcome regardless of experience! You will learn a new skill while challenging yourself and having a great time. Please email for more information and if you would like to start training now.