I’ll teach you the basics if you’re new to the sport and want to learn or provide seven intense rounds of mitt work for those that want a fun and intense workout.
What’s needed: you can bring your own gloves and wraps or use loaners.
Where it’s located: wherever is convenient for you: your residence, my residence, or a public park (which provides a great backdrop for social media content).
Cost: $25
The 30 minute session will include a one round warm up and 7 three minute rounds with a one minute rest between rounds (all subject to skill level). I also have a tripod that can be setup to video capture your session.
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