Max Aita Weightlifting and Powerlifting Seminar (discounted for members)

3280 28th Street,Boulder CO 80301

18 March, 2023

Description

Max Aita is the only person in the world to have coached athletes to world championships in both the sport of weightlifting AND powerlifting. He's also the only coach to have produced five separate senior American record holders. If you’re familiar with Juggernaut Training Systems, he was integral in developing a lot of their methodology. Max is an accomplished athlete himself, he's got a 700 raw back squat and 600 front squat. Whether you are brand new to the sports of weightlifting or powerlifting, there will be lots to learn no matter your skill level. If you have an interest in getting stronger, this is the seminar for you. Max will be coming to Uplift Boulder on the weekend of March 18th and 19th to teach a two day seminar. Saturday, March 18th, will be entirely focused on weightlifting (snatch and clean & jerk). Sunday, March 19th, will be focused entirely on powerlifting (squat, bench press, and deadlift). Max will go over the basics of each lift and then there will be a hands-on portion where attendees will practice the lifts as heavy as they would like. Towards the end of each day, Max may go over some insights into programming. Saturday March 19th will begin at 9:30am and will end around 4/4:30pm, there will be an hour available for lunch. Sunday will begin at 9am and should go until about 4/4:30pm. Attendees can choose to attend either one day or both. Uplift Boulder Members price: $200 for one day, $350 for both days (ask a coach for the promo code) Non-members: $250 for one day, $400 for both days It’ll be a lot of content and hands on application with a world class coach, we hope to see you there!