New Years Day Sacred Celebration | Intention Setting + Dynamic Meditation

2949 Federal Boulevard,Denver CO 80211

01 January, 2023

Description

Ring in the new year intentionally in a sacred celebratory circle of healing activation, clarity, and love! Our group will connect on what we're releasing from 2022 with a burning ceremony, then guided journaling prompts on the Mind, Body, Spirit, + Home will lend way to intention setting for 2023. Our collective energy will spark a potent Dynamic Meditation. This one hour active style of meditation consists of five stages: Fast chaotic breathing, catharsis, using a mantra "Hoo", silence, and light dancing; all while blindfolded to encourage vulnerability without judgement through removing the sense of sight. It's a thorough way to break old, ingrained patterns in the mind and body that keep us stuck in the past, and to experience the freedom and peace that are hidden behind those walls. Once we conclude, we will journal on the experience and there will be light vegan + gluten free refreshments provided. Those who feel called to share on their experience will be invited to do so. You'll leave feeling more connected with yourself and ready to take on the new year with purpose! *Please bring a journal, pen, and an object in which you can infuse with the energy that you're inviting into 2023. This might be a crystal or any other special object that can fit into your hand/s. Wear something you can move freely in. I can't wait to share space with you!