Winter Solstice Candlelight Meditation & Gong

1829 Pearl Street,Boulder CO 80302

21 December, 2022

Description

Celebrate the longest night of the year with a candlelight meditation and restorative gong relaxation. This workshop will start with warm up exercises from Kundalini Yoga. Then practice a special meditation for the Winter Solstice to reignite your inner light. Finally rest and restore in an extended gong relaxation with the 36” Paiste Brilliant Symphonic Gong, 21” Gongland Infinity Gong, crystal singing bowls and chimes. Connect with your inner flame and call back the light for a new year. No experience necessary. The gong is not recommended for anyone pregnant or children under 7. It is not recommended to be intoxicated with any drugs or alcohol during a gong bath. Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while laying on your back. Some meditation cushions available at studio. Free and paid street parking available. Pavanjeet is a Kundalini Yoga and Meditation teacher based in Boulder, Colorado. His yogic studies began at 16 and have taken him around the world. Consulting current astrological transits Pavanjeet conducts classes, workshops, retreats and personalized sessions connecting students with their inner truth and power. He offers a refreshing perceptive to ancient teachings and practices while maintaining their integrity and potency.