Free: Burn N Shed™ #Dirty30 Workout is Back in 2023!

6314 Sepulveda Boulevard,Los Angeles CA 91411

03 January, 2023

Description

Join us on Tuesday, January 3, 2023 at 730p as we get down and dirty for 30-minutes of non-stop burning and shedding to get you leaner and stronger without even thinking about it. While we dare you to try it without stopping, beginners can start with 10 minutes and add 5 minutes every session to build your strength and stamina until you complete the dare! It’s that simple. We all start somewhere so go at your own pace and let's get it in 2023!! Book Now as spots are limited! Burn N Shed™ is the most effective workout you'll experience to lean out and get strong! A full body, core-based strength and conditioning workout that builds lean muscle utilizing calisthenics, weights, resistance bands, boxing and plyometrics. Burn N Shed™ gives the ultimate strength and cardiovascular challenge to elevate the heart rate and maximize the calorie burn during class and long after the workout ends.