Join Jessica Brazil, LCSW, KYT on this potent day for an ideal time to take a deep dive inward. Participants will focus on transforming and rebirthing inner layers of our being.
This 2 hour long day retreat will include guided Kundalini yoga with mantras and breath work, journaling, sound baths with crystal bowls, self care, & more!
We will meet in this space as a community for support in re-awaking and re-imagining ourselves.
Jessica Brazil, LCSW, KYT specializes in integrative mental health and got her Kundalini Yoga Certification in 2016. She has practicing and teaching for over 6 years and views the healing and evolutionary journey as having many paths that can lead to wellness.
With a special connection to our Hawaiian host culture and a deep inspiration that each life that she touches directly and indirectly will ultimately realize wellness and embody the spirit of aloha.
Mindful Living Group is a group of like-minded professionals committed to living mindfully in the spirit of Aloha. Our intention is to help you achieve your greatest potential in life through access to natural health and wellness approaches, psychotherapy & counseling, bodywork & acupuncture, western and indigenous or alternative medicines, psychiatric and nursing services, education, and lifestyle experiences.
We recognize and embrace our Hawaiian host culture and its wisdom to teaching us how to life well and live aloha.
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