Increase your sensuality and celebrate your femininity with this yummy slow and intentional yin yoga flow.
This 70 minute class incorporates self massage, meditation and deep yin yoga poses.
Safely feel and express your inner emotional landscape as you develop heightened self confidence and comfort and ease with your body.
Learn to quiet the mind and let your intuition be the loudest voice you hear while breathing out all that keeps you from your truth.
Discover new ways to communicate and move with love.
All levells of experience are welcome.
The building does not have a marker to identify it but is located in a small strip. Next door is Durham Tire(if you pass this on your left you have went to far, if you Durham tire is on your right its just a few steps ahead) You can park right out front if space is available or pull around to the back.
Directions to get to back parking:
Come to Edgewood Street and it is the 1st alley on left next to small brick church. Come through the back doors, it has a bomb backyard seating area and ramp leading up to the backdoor. Come right on in.
Do not forget to bring plenty of water. We will have kombucha for sale and occasionally specialty coffee.
Personal Yoga Mat (they can be purchased inexpensively on amazon, TJ MAXX, Walmart, Target)
Wondering what to wear? Wear what makes you comfortable. This is a no flex zone, we will leave our judgement of ourselves and others. Only goal is to be so comfortable being yourself that everyone else around has no other choice but to be themselves too.
Discussion
By posting you agree to the Terms and Privacy Policy.