Restorative Yoga by Candle Light

1010 White Street Southwest,Atlanta GA 30310

21 December, 2022

Description

Join us for Restorative Yoga sessions by candle light to help reduce stress and reconnect with yourself during this Holiday Season. Restorative Yoga is the practice of holding poses for longer than in conventional yoga classes with the support of props such as folded blankets, to relax the body and reduce stress. These sessons will be be held on the yoga mat with very little movement besides shifting slowly through a few poses. To get the most out of the sessions, attendees should bring props i.e. yoga mat, blankets, pillows, eye covers and dress warmly but comfortably. The session will be held in a dimly lit room, this may be a trigger for some, please give this great consideration prior to attendance. Contact the host for further details, we work really hard to accomodate special needs.