All is Calm, All is Bright - This is a chance for moms to take a moment for themselves to breath and feel enlivened during this holiday season. Georgia Stachofsky, a Board Certified Music Therapist, will be leading this event where you are asked to come as you are, with nothing expected of you except allowing yourself to relax and ideally find some peace. Some activities could be a guided, music-based meditation, music listening and song discussion, group song writing, stretching/moving to music, and maybe even some singing. You do not have to be musically talented to participate - just musically appreciative. Also, this is primarily an event for mom. Younger babies are welcome, but you might want to find a form of childcare to keep an eye on your toddler, or older child.
Please wear comfortable clothing. The cost is $10.
Georgia Stachofsky is the owner and primary music therapy of A Joyful Hope, LLC. To learn more about her and her work, check out her socials or her website, ajoyfulhope.com
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