WINTER Flow
Other
520 Haywood Road,Asheville NC 28806
18 December, 2022
Description
Levels 1+ this class is designed to build heat in the body and release excess kapha during the winter. We are working as a class towards headstands with a goal of early April. Expect strength building. Dec. 4 with Jamie Dec. 11 with Lillian Dec. 18 with Jamie Class is held inside. Bring your mat.
Discussion
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