New Year's Shakti Retreat Day!

535 East Hyman Avenue,Aspen CO 81611

01 January, 2023

Description

START YOUR NEW YEAR AT ASPEN SHAKTI! We have an awesome all day lineup with amazing teachers who will be leading you through a beautiful self-love, self-care day! A way to set up your New Year with overflowing love for your self and compassion for others! 10:30am-12 Starting the day mindful movement vinyasa flow + grace with our owner Jayne! This is perfect for the student who enjoys using rockin music to flow breath to movement through creative sequences, postures and transitions. The class will strengthen, tone, lengthen and awaken the full body as students work on feeling grace in their flow use momentum to create strength. This class is dynamic and you can expect to be physically challenged while working to soften, relax and surrender to the movement and the discovery of what happens when you participate fully, all in! 02:00 PM – 04:00 PM SANKALPA (intention + ritual) with Marisa! The yogic practice of Sankalpa Shakti gives us a tool to shape meaningful intentions and guides our journey towards inner transformation. In its simplest term, a sankalpa is an intention or inner resolve. In its deeper, more profound meaning, it's a connection to your highest truth and life purpose, your dharma. Join Marisa for a guided ritual, taking inventory of your personal lessons of 2022 and enjoy a visualization and goal setting to set intentions from your deepest wisdom activating your manifestations in 2023. Participating in intention setting around community not only magnetizes your vision but provides a ripple effect of change that connects us more deeply to our collective triumphs! No movement, wear comfortable clothing, please bring a journal, pens will be provided. 04:30 PM – 05:45 PM. ECSTATIC DANCE WITH LIVE MUSIC facilitated by Macy! What an amazing way to ring in the New Year! Come celebrate as we move into 2023 with Ecstatic Dance plus live music. As the clock ticks & tocks, free your feet from shoes & socks as we groove into new beginnings! In conjunction to this, a drum circle is destined to take place, so bring your drums and shake your bum! As we dance, there will be blankets and an alter set out in a lounge area for resting, reflection and relaxation as well as a water cooler for hydrating. This is a dance as you wish, safe space, absolutely everyone is welcome event. We are substance and alcohol free. We encourage no talking on the dance floor while we are in the flow of the event. This is organized by a group of dance and movement enthusiasts who want to build community through dance and appreciation for healthy living. If you feel called to participate and help out in any way we welcome you. (send us a message of inquiry [email protected]) Volunteers are greatly appreciated. Please invite your friends. This community and experience fosters both indivdual and collective growth. Encourage your friends to join us as we witness our own transformations. 05:30 PM – 06:30 PM BODYrestored ( yin yoga + recovery ) led by Aisha! A gentle movement based restorative yoga class at its core. This class begins with gentle movement to warm the body which sets the stage for deep stretching, elongation, and a release of tension or stiffness, then layers in some stretching and restorative postures and finishes with time for some yin yoga and a deep shavasana. This practice is gentle, luxurious and restorative designed for the beginner yogi or the student looking for deep relaxation. This class is intended to balance out the stronger more intense practices and parts of life, leaving participants with a sense of harmony, ease and relaxation all throughout the body and nervous system. This event can be paid for through the studio or as an all day event through Eventbrite: $38.00 per class through the studio OR $150.00 through event brite as an all day event. Already an Aspen Shakti member? All is included except for Sankalpa 2-4pm!